Strength and Conditioning Programs for Athletes
The Athletic Performance Center of Exeter Hospital provides a wide variety of training services for athletes of every age and sport as well as anyone who is interested in fitness training.
Our highly educated staff includes strength and conditioning specialists, athletic trainers, physical therapists and corrective exercises specialists. State-of-the-art facilities and equipment allow our performance specialists to develop and implement one-of-a-kind strength, conditioning and injury prevention programs that help every individual reach their goals.
Our Philosophy
To help people reach their full potential through individualized, comprehensive strength, conditioning and injury prevention programs. Our trainers provide instruction on correct movement patterns, and techniques that will be used to increase flexibility, strength, speed and quickness, as well as reduce the risk of injury.
Nutritional Coaching
We offer individualized nutritional coaching based of your needs and goals. Sessions focus on education as well as building lifestyle habits including: making healthy choices, nutritional timing, hydration and how daily stressors contribute to overall health.
- Introductory Sessions: includes one-on-one initial consultation and follow-up for $129
- Monthly Plans: 3 months at $349 and 6 months at $649
Orthopedics
Exeter Hospital orthopedic specialists provide diagnosis and treatment for bone, joint, and muscle conditions.
Meet the Team
Our sports medicine coaches provide a wide variety of training services for athletes of every age and sport.
